Progressive daily hopping exercise improves running economy in amateur runners : a randomized and controlled trial

Engeroff, TobiasKalo, KristinMerrifield, RyanGroneberg, DavidWilke, Jan2023-06-152023-06-152023https://openscience.ub.uni-mainz.de/handle/20.500.12030/9200engCC-BY-4.0https://creativecommons.org/licenses/by/4.0/610 Medizin610 Medical sciences796 Sport796 Athletic and outdoor sports and gamesProgressive daily hopping exercise improves running economy in amateur runners : a randomized and controlled trialZeitschriftenaufsatz